Frequently Asked Questions

No — but treatments are designed for people who want to get out of pain and have their body functioning at a higher level, whether that’s training, sport, or everyday performance.

A targeted, hands-on session combining history, evaluation, and treatment to improve movement, reduce pain, and enhance performance. Key restrictions are identified and addressed immediately to create measurable change.

Immediate improvements in movement and pain are expected, with results continuing to build over time.

Some techniques can be intense when addressing deeper restrictions, but all treatment is controlled and tailored to your tolerance.

Yes. By improving movement quality and reducing restrictions, treatment helps lower the risk of overload and recurring injuries.

Yes — sessions are structured to target the key restriction first, then work through contributing areas to maximise overall movement and performance.