Services

Sports Massage

This treatment uses deep manipulation of the soft tissue to correct problems and imbalances caused by strenuous physical activity.

During treatment your sports massage therapist will also incorporate passive and active stretches to further release muscle and ligament tension throughout the affected areas.

Sports massage is an effective way to release tension and restore balance in your musculoskeletal system.

If you are a serious athlete, incorporating our regular treatments into your training plan will support your training and recovery as well as prevent injuries from occurring.

However, you don’t have to be a professional athlete to benefit from this treatment.

Deep Tissue Mssage

Deep tissue massage instigates a greater tension by concentrating on the release of deeper muscles. It uses a mix of classic massage strokes, with increased pressure. The aim is to reduce muscle tension by releasing knots.

Deep tissue massage is one the most popular choices of massage as it can suit many individuals, helping to ease pain and stiffness in a variety of scenarios. It is not just for athletes or people with acute injuries.

Remedial Massage Therapy

If you have muscle tension or chronic pain, then using our remedial therapy service may be for you.

We will assess where you need treatment and what may be causing your pain.

We’ll be sure to conduct a range of tests to identify which areas are giving you trouble, and we will individualise a treatment plan to suit your requirements.

We commonly come across conditions such as sciatica, carpal tunnel, stiff necks, headaches, previous injuries and many more complaints.